How Often Should I Wash My Hair to Prevent Dandruff?

If you are dealing with recurring dandruff, there’s often an urge to shampoo every single day. Is it healthy though? The answer actually lies in the oil content present on your scalp. Moreover, picking the right shampoo from a grocery store for your hair requires a careful examination of the hair type and concerns.

Read on as we discuss the primary reasons behind dandruff and a few ways to prevent it. We’ll also guide you on how to choose the correct shampoo and share a few hair care tips.

The Reason Behind Flakiness?

There’s a plethora of reasons why your scalp can get flaky. There could be too much oil, too little moisture, or simply Malassezia fungus. Your lifestyle and scalp type, as well as the weather, can determine the severity of your dandruff.

Luckily, there are many grocery store products that can tackle it right under your budget. For instance, you can get a product that contains Piroctone Olamine, like the Sebamed shampoo anti-dandruff. Let’s take a look at the fool-proof process for removing dandruff.

A Step-By-Step Process to Eliminate Dandruff

Your hair routine should be personalised, as per your requirements. The hair wash frequency will depend on the type of scalp you have.

To get effective results and maintain perfect hair health, here are a few general steps you can follow:

1.      Identify Your Scalp Type

You can start by identifying your scalp type. It will help you determine the right hair wash frequency and shampoo type. Here are the common scalp types:

  • Dry Scalp: If you have a dry scalp, it’s best to wash your hair 2-3 times a week. We strongly recommend a gentle shampoo that will moisturise the roots. Furthermore, go with a nourishing conditioner that will lock in the moisture.
  • Oily Scalp: If you have a constantly oily scalp,  fungal growth is never too far away. Hence, you can wash your hair on alternate days. It’s best to pick a shampoo that can fight fungal growth, like the Sebamed Shampoo anti-dandruff.
  • Normal Scalp: People with a normal scalp can use a mild shampoo every 2 or 3 days. An anti-dandruff formula from a grocery store can keep dandruff from appearing. 

2.     Pick the Correct Shampoo

For dandruff prevention, you need to evaluate different brands and select an effective shampoo formulation. Take a look:

  • For Dandruff-Ridden Hair: Look for anti-dandruff shampoos with salicylic acid and Zinc pyrithione at the local grocery store. The presence of neem and aloe vera extracts is also great.
  • For Sensitive Scalps: Mild formulations that are also sulphate-free work well for controlling inflammation.
  • For Dryness: We recommend that you go for moisturising shampoos with glycerin, coconut oil, and other plant oils.

3.     Follow the Basic Hair Care Principles

Once you have the right hair products, the following principles will further aid dandruff prevention:

  • Oiling your scalp will improve circulation and hydrate it.
  • Since much heat from styling products can damage the hair shafts, it is best to avoid it when possible.
  • It is important to rinse off product residue from your hair.

Final Words 

The best hair care products are available online and can be delivered to your doorstep. You can check out your grocery store for your hair care essentials. Enjoy the convenience of shopping from home while choosing products that best suit your hair type and needs!